Saturday 5 May 2012

Easy 6 ways to get a 6 pack ab....

The following material is a sole publication of mine and any copying ,reproducing or copying and altering some words and making it a new blog will be considered a severe offence .And will be punishable accordingly.The following conclusions have been drawn after my serious testing and experimenting.They've proven to be effective.So anyone who wants a 6 pack should strictly adhere to all the parameters mentioned to get optimum results..The different ways are being given in the order of priority from the least to the best effective,among the 6 different ways.

6.This technique calls for help from another person who is good at painting.You may get the help of your friend who is good at drawing or painting or both.Get some white,brown,or black poster color matching your skin tone and a brush and a scale.Now,Lie flat on a table and ask your friend to draw the 6 packs or 8 packs as you wish, on your tummy.And don't forget to take a snapshot of it.Because you can't be searching for a painter every time.


5.When you wear a shirt,your six packs ain't gonna be visible.All u need is that your tummy must be absolutely flat.For this technique you need a big old sac.Alter the sac so that it fits into your body(torso) so tight.And it holds on to your tummy tightly.On the outside you overall look like u have a flat ab.Now wear a shirt or t shirt as u wish.People will be amazed to see your flat 6 pack ab.But to ensure safety tie a couple of ropes around your tummy so it doesn't come popping out of the sac.


4.Enroll yourself in a big gym, a very big gym with all latest equipment,There are so many gyms these days which fit into this criteria,But be sure that the gym's annual membership fees is not less than Rs.20,000.Because only a gym that high-tech will have very intelligent and smart trainers,who will make your dream of having a six pack come true.Trust me these people are very much effective.Don't worry about the money.You will receive a training your money's worth.


3.You can get some leeches and leave them on your tummy and ask them to suck only the fat around your waist area.They may not listen to your words at first.Because they don't understand English.So in order to communicate with them you have to learn their language.But how to learn?? don't worry,We have published "The top Secret book of the language of the leeches",grab your copy today and start learning the leech language.The first hundred orders will be given a free pouch containing 20 leeches!!Hurry up ...You can call us...We don't have any phone number or cell number...All you gotta do is run to your terrace and call us at the top of your lungs on a full moon night..And we'll reach you as soon as we hear you.


2.If you have a sore throat don't worry,try this,do all the ab exercises u know on earth all day,all night,for 3 days 24 hours no break in between.No breakfast,no lunch,no dinner,no sleep,no cell phones,no sms,no facebook..keep doing it again n again you will sure notice change on the fourth day.(that change might be quiet shocking!!)


1.This is the most effective of all the other ways mentioned in the list.You may need help from an outsider.A person who hates you very much can be the best choice.Here's how it works,stand right before him,call him all names,show him faces,irritate him(for more clarifications you can go through my post"How to irritate someone")now show him your tummy .Ask him to punch 50 hard-core punches to your stomach and all your fat will run through your rectum.This session must be performed 3 times a day.For a week.It was my teacher who made me realize this technique after watching the "Rocky movie" and I am very grateful to her.
Courtesy:Rocky II movie.Where Sly is shown to get busted out with punches to his abdomen during  his practice sessions for the re-match with Apollo.
 

My sincere thanks to my teacher who inspires me and who has always been an enthusiastic trainee in my training program.She was a big motivation for me to write this post.I am thankful for her ideas and support throughout.And I wish her all the best in her pursuit for her 6 pack abs.

2 comments:

  1. lol...tears in my eyes (not from non stop laughing!!!) but at the sophistication and wisdom that is shining through your instructions....to think that a little kid i knew has spouted such words....(but i do think the first method would work..)

    ReplyDelete